Positive Birth Relaxation Audio Tracks
Prepare for a peaceful and positive birth with three expertly crafted audio relaxation guides, paired with printable birth affirmations. Designed for pregnancy and labor, these digital downloads help you:
Ease tension with guided relaxation techniques tailored for labor
Create a calming environment using breath, imagery, and soothing sounds
Mentally prepare with positive affirmations to boost confidence and resilience
What’s Included:
3 High-Quality Audio Tracks: Use during pregnancy and labor to foster a peaceful, empowering birth experience
Birth Relaxation and Affirmations
Faith-Based Affirmations
Moving Through Fear
Printable Birth Affirmations: Reinforce positivity with beautifully designed, ready-to-print cards that correspond to the audio tracks
Meet Your Guide: Emilie Southward
As a seasoned birth doula, Emilie understands the importance of mentally preparing for birth. It helps you find strength, build resilience, and work towards relaxation that can be used during labor. That is exactly why she created this resource.
Why Choose This?
Perfect for expectant moms seeking a more relaxed, confident labor, these tracks offer professional support at your fingertips—anytime, anywhere.
Prepare for a peaceful and positive birth with three expertly crafted audio relaxation guides, paired with printable birth affirmations. Designed for pregnancy and labor, these digital downloads help you:
Ease tension with guided relaxation techniques tailored for labor
Create a calming environment using breath, imagery, and soothing sounds
Mentally prepare with positive affirmations to boost confidence and resilience
What’s Included:
3 High-Quality Audio Tracks: Use during pregnancy and labor to foster a peaceful, empowering birth experience
Birth Relaxation and Affirmations
Faith-Based Affirmations
Moving Through Fear
Printable Birth Affirmations: Reinforce positivity with beautifully designed, ready-to-print cards that correspond to the audio tracks
Meet Your Guide: Emilie Southward
As a seasoned birth doula, Emilie understands the importance of mentally preparing for birth. It helps you find strength, build resilience, and work towards relaxation that can be used during labor. That is exactly why she created this resource.
Why Choose This?
Perfect for expectant moms seeking a more relaxed, confident labor, these tracks offer professional support at your fingertips—anytime, anywhere.
Prepare for a peaceful and positive birth with three expertly crafted audio relaxation guides, paired with printable birth affirmations. Designed for pregnancy and labor, these digital downloads help you:
Ease tension with guided relaxation techniques tailored for labor
Create a calming environment using breath, imagery, and soothing sounds
Mentally prepare with positive affirmations to boost confidence and resilience
What’s Included:
3 High-Quality Audio Tracks: Use during pregnancy and labor to foster a peaceful, empowering birth experience
Birth Relaxation and Affirmations
Faith-Based Affirmations
Moving Through Fear
Printable Birth Affirmations: Reinforce positivity with beautifully designed, ready-to-print cards that correspond to the audio tracks
Meet Your Guide: Emilie Southward
As a seasoned birth doula, Emilie understands the importance of mentally preparing for birth. It helps you find strength, build resilience, and work towards relaxation that can be used during labor. That is exactly why she created this resource.
Why Choose This?
Perfect for expectant moms seeking a more relaxed, confident labor, these tracks offer professional support at your fingertips—anytime, anywhere.