Positive Birth Relaxation Audio Tracks
Prepare for a peaceful and positive birth with three expertly crafted audio relaxation guides, paired with printable birth affirmations. Designed for pregnancy and labor, these digital downloads help you:
Ease tension with guided relaxation techniques tailored for labor
Create a calming environment using breath, imagery, and soothing sounds
Mentally prepare with positive affirmations to boost confidence and resilience
What’s Included:
3 High-Quality Audio Tracks: Use during pregnancy or labor to foster a serene, empowering birth experience
Printable Birth Affirmations: Reinforce positivity with beautifully designed, ready-to-print cards
Meet Your Guide: Emilie Southward
As a seasoned birth doula, Emilie Southward brings her passion for empowering families to these audio guides. “Mental preparation is key to a positive birth,” she says. “These tracks are your tool to find strength, embrace calm, and journey toward the birth you desire.”
Why Choose This?
Perfect for expectant moms seeking a more relaxed, confident labor, these tracks offer professional support at your fingertips—anytime, anywhere.
Prepare for a peaceful and positive birth with three expertly crafted audio relaxation guides, paired with printable birth affirmations. Designed for pregnancy and labor, these digital downloads help you:
Ease tension with guided relaxation techniques tailored for labor
Create a calming environment using breath, imagery, and soothing sounds
Mentally prepare with positive affirmations to boost confidence and resilience
What’s Included:
3 High-Quality Audio Tracks: Use during pregnancy or labor to foster a serene, empowering birth experience
Printable Birth Affirmations: Reinforce positivity with beautifully designed, ready-to-print cards
Meet Your Guide: Emilie Southward
As a seasoned birth doula, Emilie Southward brings her passion for empowering families to these audio guides. “Mental preparation is key to a positive birth,” she says. “These tracks are your tool to find strength, embrace calm, and journey toward the birth you desire.”
Why Choose This?
Perfect for expectant moms seeking a more relaxed, confident labor, these tracks offer professional support at your fingertips—anytime, anywhere.
Prepare for a peaceful and positive birth with three expertly crafted audio relaxation guides, paired with printable birth affirmations. Designed for pregnancy and labor, these digital downloads help you:
Ease tension with guided relaxation techniques tailored for labor
Create a calming environment using breath, imagery, and soothing sounds
Mentally prepare with positive affirmations to boost confidence and resilience
What’s Included:
3 High-Quality Audio Tracks: Use during pregnancy or labor to foster a serene, empowering birth experience
Printable Birth Affirmations: Reinforce positivity with beautifully designed, ready-to-print cards
Meet Your Guide: Emilie Southward
As a seasoned birth doula, Emilie Southward brings her passion for empowering families to these audio guides. “Mental preparation is key to a positive birth,” she says. “These tracks are your tool to find strength, embrace calm, and journey toward the birth you desire.”
Why Choose This?
Perfect for expectant moms seeking a more relaxed, confident labor, these tracks offer professional support at your fingertips—anytime, anywhere.